For schools · ABA centers · senior centers · community organizations

Where behavior science
meets the yoga mat.

We bring inclusive, neurodiversity-affirming yoga and mindfulness into your programs — built on the PERMA-V model of positive psychology, designed so every participant — child, teen, or older adult — can take part, belong, and thrive.

All ages & abilities BCBA-designed Supports neurodivergent people Spanish-speaking

What we offer

Three ways to work with us

Whether you want us to run programming, train your team, or advise on inclusive practice — we meet your organization where it is.

Community programming

We bring our adaptive, accessible, and inclusive yoga + mindfulness curriculum directly into schools, ABA centers, community centers, and senior centers — a complete six-week PERMA-V series, taught by our instructors.

95-hour Kids Yoga Teacher Training

A Yoga Alliance–certified training for individuals ready to teach kids yoga — earn your Registered Children's Yoga Teacher (RCYT) credential, with positive psychology woven throughout.

BCBA-certified trainings for educators

Individualized training for educators on weaving yoga and mindfulness into their work, plus neurodiversity-affirming professional development and parent training — led by Kimie Mittman, BCBA.

The six-week journey

A whole framework, made simple

We pair the six pillars of PERMA-V into three two-week segments — a clear arc participants can actually feel, from regulating emotions to building resilience.

1

Weeks 1–2

Feel & Focus

Positive EmotionEngagement

Recognizing big feelings, finding calm, and learning what it means to be fully present.

2

Weeks 3–4

Connect & Matter

RelationshipsMeaning

Building empathy and friendship, then discovering personal strengths and purpose.

3

Weeks 5–6

Achieve & Thrive

AccomplishmentVitality

Celebrating effort and growth, and learning how movement and rest power well-being.

Explore the curriculum

Why it works

Built so everyone can join in.

Every activity is designed to flex. Whether someone is a confident mover or brand new to yoga, practices standing or seated, communicates with words or without — the class adapts to them, not the other way around. We meet each person's strengths and celebrate progress over perfection.

Our philosophy
What?Proven research-backed teachings

Built on PERMA-V — Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Vitality — the six evidence-based pillars of well-being from positive psychology.

For Who?Youth 3–17, Adults & Seniors

Programs tailored from preschool through adult and senior services.

By Who?Certified Instructors

Led by a Board Certified Behavior Analyst (BCBA) and Registered Children's Yoga Teacher (RCYT) — behavior science and yoga instruction, credentialed in both.

Where we work

Built for your setting

Schools ABA centers YMCAs Community centers Youth organizations Senior centers After-school programs

Let's build something

Bring inclusive yoga & mindfulness to your organization.

Tell us about the people you serve, and we'll shape a program around them.

Start the conversation